hi Vani,  add up fruits,  veggies,  milk shakes,  squashes,  curd,  Dalia,  cornflakes,  soup,  cheese,  oats,  eggs and chicken,  juices in your diet.  Also take haem up tab once in a day after consulting your gyno.  Enjoy your golden period.  Take care.

Green leafy vegetables, soaked anjeer, banana, pomegranate, apple, Raisins..iron supplements

Eat lots of green vegetables,  beetroot

Try to make juice of beet root with carrot ginger. Add few drops of lemon. Will help in two things digestion and <u>hemoglobin</u>

Thank you