Hi friends
My baby is 4 month old,
My baby is on bm.. Now my weight is 65 kg , before pregnancy 52 and delivery time its 62 ...; Mine is normal delivery .. There is a fat in stomach area..
Plz suggest me some yoga and excercises and diet chart ... For weight loss and timmy fat
Here everyone is telling weight will get decrese once i stop the feeding .. But i getting worried plz help
My baby is 4 month old,
My baby is on bm.. Now my weight is 65 kg , before pregnancy 52 and delivery time its 62 ...; Mine is normal delivery .. There is a fat in stomach area..
Plz suggest me some yoga and excercises and diet chart ... For weight loss and timmy fat
Here everyone is telling weight will get decrese once i stop the feeding .. But i getting worried plz help
Nahi exclusive breastfeeding the baby infact helps in weight reduction, don't listen to all this advice. Moreover it's just 4 months so start slowly.
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Also evening or night time soup will work wonder.. Less calories n will increase bm too for baby..
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Walking n light yoga like 4/5 surya namaskar you can do.. But Pls consult ur doc. First.
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<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1523">Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery</a></b></span>
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neela
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22 Jul 2018