Hi friends plz help. Me out.... Which is gud fir lactating mother gym or yoga... To weight loss... Aditi manja plz help me.
hey <b><span style="color:#3B5998;"> @616d52da202a1a001308fd11 </span></b>If you are a lactating mother it's always better to avoid a workout that is high intensity because it can affect the milk supply and is also painful because of heavy breasts. You can start gymming if you want after 6 months. Yoga and walking are beneficial. ☺️ Thanks for the tag <span style="color:#3B5998;"><b> @61321b91c71eba0013440537 </b></span><span style="color:#3B5998;"><b></b></span>
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yoga
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Thanku <u>dear</u>
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yoga is fine.. you can do it <u>at</u> home... and it's not always possible to <u>g</u>o to gym.. and if you join gym you will have to maintain a diet and there are many such things... <br>
<font color ="#3b5998"><b> @63729cb62338f60015eaef4c </b></font><font color ="#3b5998"><b></b></font>
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Vidhi Behl
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13 Jul 2017