Anon...Aap ghar ka bana sab kuch kha skte ho....Aur ap jaise kha rae ho ek roti bas isse prob hogi aapko....Ache se khana khao... Green vegetables, daal aur jitna b liquid le skte ho lo..

thnku <u>everyone</u>

u can hv arhar dal with heeng nd jeere ka chauk, have zeera roti, dalia, green veggies like palak lauki methi nd plz avoid badi things like chana dal ghobi baigan kaddu plz eat proper so u can have proper bm to feed ur baby

3 months <u>rest</u>

Only green sabji like gilki luiqid nd lokki ... papad ki sabji ye tino best rhti hai jape me gee or jeera ka tadka lga kar khao