Hi ...I am 4th month pregnant...by Jan 5th I will step into 5th month...this is my 2nd pregnancy....my scanning reports says it's normal....my question is can I start doing yoga and mild excersis in gym like cardio etc
Bhargavi Tirumalesh
30 Dec 2019
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Rebecca Prakash
Hi yes you can do cardio at the gym and join yoga class.
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31 Dec 2019
Kavita Sahany
I think you should avoid gym . You can do yoga .. please ask your doctor before you go about it.
Rebecca Prakash
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31 Dec 2019