Thank you Friends

Hi nilima you should follow a balanced diet to meet all nutrition check with this link helpful for u <b><span style="font-size:22px";>First trimester diet chart</span></b><br> <a href="http://app.babychakra.com/feedpost/76704?ref=ra36738">http://app.babychakra.com/feedpost/76704?ref=ra36738</a>&amp;

Hi Nilima avoid eating out, junks like chips, biscuits, chocolates, cakes etc. Have 5 small meals and go for walk for 10 mins after every meal. Buy a good glucometer and 2 or 3 days once do the blood test.