Soak 1 tbsp of barley seeds in water and consume it or boil them in 1 litre of water for 10-15 minutes.&nbsp; You will see frequent trips to the bathroom.&nbsp; As it helps releasing the water.&nbsp; But it will help reduce the swelling also.&nbsp; <br> For leg pain,&nbsp; prefer walking&nbsp; and stretching ur calves before sleeping

<p dir=ltr>it is normal. avoid sitting on chair. put pillow down ur legs when while sleeping.&nbsp; reduce salt n sugar both as suggested by my dr. try to sleep ur left side