Thks ladies

Ajwayin water helps..; milk helps...; lots of normal water helps..; taking "rest" helps.. panjiri helps a lot...; these are in my daily diet routien...
Above all before and after pregnancy u must have a positive mindset that u r capable of brestfeeding...; all mothers are.. being happy also helps a lot...; nd yes avoid peppermint, i've read smwhere it stops the flow... also dont supplement ur feed with bottle..; this lowers the supply...
So here are sm of my tip...; these worked for me..; hope they wrk for u.... Everything is gonna b fine...;