hi i had csection delivery...now my baby is 5 nd half month old..i gain lots f weight in thigh nd buttock during pregnancy...can i do skipping for weight loss or anything else ?
normally after c section 6 months u shud wait and get a clearence from ur gynac. get that and then u can start with mild exercises and increase intensity as u go.
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hii I have talked to my Dr she said now u CN do any thing just follow your normal routine. even my baby s now of 5 month
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Sheeba Vijesh
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17 Mar 2017