have lots of fluids, don't stress and keep feeding or expressing your milk.. read the article Priya has shared they are good.. Check with your gynecologist she can help you with any good lactation consultant...

agree with @6372b21bd28b060015d963ce avoid stress..n follow these articles...

Sangeeta(musicalmomy)

firstly u think to avoid that u have insufficient milk supply..whenever we have any kind of stress our milk production getting low..so plz live happy and stress less life..well hydrate urself..take lots of fluid and consult lactation consultant.&#160;&#160;

<a href="http://app.babychakra.com/article/2244">4 Tried &amp; Tested Home Remedies to Boost Breast Milk Supply</a> <a href="http://app.babychakra.com/article/521">Top 5 Tips To Successfully Breastfeed And Keep Milk Supply In Check For Working Moms</a>

Hi. We have experts and experienced moms that can help. 1. Pls try expressing. the more you express the more supply comes. 2. There are many good articles to boast supply. i ll share across

hi, I have a month old baby, I don't have sufficient milk, I am trying to eat all milk producing food, but I am getting 80 ml of milk per 3hrs,please give me suggestions to increase milk production or any gd nutritionist and lactation specialist name for consultation.