Aap aaram karein. Dr se bhi baat kareun. Main ne pre natal classes liye the. Yoga se kaafi aaram milla. 

zyada stress mat lo aap.&nbsp; taki tummy pain na ho.&nbsp; tummy pe pressure aae ya bhari cheeze mat uthana.&nbsp; itching k liye aap apne doctor se baat karye wo aapko lotion ya ointment prescribe karenge dear.&nbsp; <u>tc</u>

zyada der khade ya baithe mat rahiyega. sote waqt pillows use karke comfortably sona. itching keliye aloe vera gel, calamine lotion, coconut oil etc. ache hai...

<font color ="#3b5998"><b> @616d5a27c1b4770013bcb718 </b></font> plz give your advice

Hey Anon, itching n pain common hai pregnancy mein...aap light healthy food lijiye thoda thoda 2 hours ke gap se....paaniwarm zyada pijiye warm water zyada better hai.....itching ke liye calamine lotion or coconut oil use kariye....itching ho to halke se rub kariye nails avoid kariye warna stretch marks aa jayenge...loose cotton clothes paheniye....issue solve na ho to dr se consult <u>kariye</u>