Hi, I’m back on the app after a while. A friend of mine is expecting and she takes supplements for herself besides the regular calcium, iron and vitamin tablespoon. Does any body here have or had taken supplement during pregnancy?
Mariyum Aaquib
28 Jan 2020
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Deepalakshmi B
I have taken supplements only in ayurvedic form. I didn't go for any vitamin tablets from allopathy too. Also I have taken mother's horlicks to boost my energy level and for vitamin needs
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28 Feb 2020
Revauthi Rajamani
Hey ,<br>
Ask her to eat all vegetables and fruits. Drink lot of water. Also mother's Horlicks helps
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28 Jan 2020
Rebecca Prakash
Hi she can have everything homemade in moderation, ask her to include lot of protein in her diet. She can also have Mother's Horlicks.
Deepalakshmi B
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28 Feb 2020