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Hi, I’m back on the app after a while. A friend of mine is expecting and she takes supplements for herself besides the regular calcium, iron and vitamin tablespoon. Does any body here have or had taken supplement during pregnancy?
anonymous
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Deepalakshmi B

I have taken supplements only in ayurvedic form. I didn't go for any vitamin tablets from allopathy too. Also I have taken mother's horlicks to boost my energy level and for vitamin needs

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Revauthi Rajamani

Hey ,<br> Ask her to eat all vegetables and fruits. Drink lot of water. Also mother's Horlicks helps

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Rebecca Prakash

Hi she can have everything homemade in moderation, ask her to include lot of protein in her diet. She can also have Mother's Horlicks.

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