actually afte 2months of c-sec one can start all these..<br> its a myth tht up to 6months one shud nt do any work..<br> this ll build more fat..doctors usually advice patients to start moving after 48hrs of c-sec wearing support belt..<br> wound&nbsp; takes 8weeks to heal up..so u shud start nw

hello priya..<br> Some tips are-<br> -Breastfeeding actually helps in melting fat..hence BF baby as much as possible..<br> -Eat healthy- concentrate on quality not quatity..have more n more fibrous food veggies fruits<br> -Exercises like abdominal compressions,pelvic tilts,toe taps and heel slides,single-leg stretches..Do a brisk walk..<br> -As new mom ll be nt having more tym so plz include baby in ur work out...this may help u concentrating on baby too<br> -Always stay hydrated-have plenty fluids green tea lemon juice..<br> -Have a gud tummy massage which even helps in reduction of belly fat..<br> take care

please after 6 months u can try anything to reduce your weight.

<font color ="#3b5998"><b><u> @633bd9f84f3ee20015405710 </u></b></font> may also be able to help&nbsp; . Tagging you in another post too Priya.

<b><font color ="#3b5998"> @616d55c4b34e550013ebcea4 </font></b> <font color ="#3b5998"><b><u><a href="http://app.babychakra.com/article/1523">Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery</a></u></b></font> , <u><b><font color ="#3b5998"><a href="http://app.babychakra.com/article/1574">6 Exercises to Shed The Postpartum Weight</a></font></b></u> , <font color ="#3b5998"><b><u><a href="http://app.babychakra.com/article/1107">How my first Marathon got to me to shed the post pregnancy weight!</a></u></b></font>.. these may help! Don't strain yourself though and no crash dieting.. Green tea is great .