hi ladies.. i had c sec 3.5 months back. can you please suggest which all exercises i should start for belly fat
pooja R
09 Feb 2017
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Sonali Shivlani
Start with a brisk walk. Slowly build up and add exercises as per your comfort. If you feel comfortable most exercises are allowed but always start with few counts
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09 Feb 2017
DeepShikha Rana
u should start any exercise after 6 months of c section. mne c sec ke 4 months baad exercise start ki thi, but mujhe body pain hone lga tha.
Sonali Shivlani
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09 Feb 2017