No first of all panic mat kijiye. Stress baby ke liye achha nahi hai, total pregnancy mein 10-15 kgs weight gain ideal hai. Aapne kitna gain kiya hai? Pls achhi diet lijiye with lot of fruits, milk, cheese, pulses and vegetables. And don’t stress it is not good

Aapko jo achha lage wo khao. Vomits h kya ya bhook nahi lagti ? Kafi Sara paani peeyo. Agar fruits pasand h to wo khate raho har 2 hrs mein. Apne sath hamesha ek snack ka bowl rakho jo bhi pasand ka ho like murmure, makhane, chips, bhelpuri, cookies! Aur thoda thoda karke khate; raho.;; Dryfruits bhigo ke and milk with protinex powder <u>lo</u>;;;;;;;;;;;;;;;

Baki heart beats baby k thik he. Agar age k month pe wt badh gaya to koi asar nahi hoga na. Mujhe bahot rona aa raha he

TO AP acche se diet lo..jo bhi accha lage khao..

5 month shuru he. <u>Mam</u>