Tehsin this problem is usually faced after delivery.. make sure u drink lots of fluid Nd avoid spicy food.

k thnx <u>dear</u>

Hey Tehsin Saunf zeera ajwain ko pani mein boil karke uska paani raat ko pijiye aur; subah sabse pahle 1 glass pani pijiye...pani ki kami se bhi hard hota hai

ok thanks <u>dhara</u>&#128077;

Have atleast 3 litres of water. Its really good for u and baby too. Infact you should have a glass of water before every feed u give to your baby.; <br> <u>Tc</u>