Hi mommies I have back pain n its killing me..unable to daily chores smoothly..I visited physiotherapists n she recommended some exercises m doing when I get time but not major relief..secondly taking supplements for vit d..also as m deficient in that ...thyroid tsh level us p6.3 for which thyromom started. Plz suggest any home remedy.
hi aradhana, i was never a believer of alternate medicine till i had severe backaches many years before i had a baby. i used to pop 3 combiflams a day owing to my spondylosis. then one day i decided i don't want any painkillers anymore. i visited a renowned pranik healer who took away 70% of the pain in the first session. and subsequently all my pain over the course of a few weeks. BUT i also visited a renowned homeopath doctor and took a course from him which lasted a couple of months. touchwood, that helped me. this was in 2002. post delivery i again faced backache but it was unlike the earlier one - it was in lower back. for that my orthopedic dr gave exercises and told me to lose 12 kgs - which i did gradually through zumba. yoga really really helps. pls find a good yoga practitioner who can help you. tc. much love and healing hugs.
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Aradhana Sharma
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05 Jul 2018