aap pero ko garm pani me thodi der Dubokar rakhe isse aram milega ..aap jyada tv ya mobile use na kre ..aur 8 ghante ki nind le ..oil massage kre isse sir dard me rahat milegi Apko cold he to aap haldi vala dudh piye<br> Adrak vali chay piye <br> Stem le <br> vicks lagaye chest aur back side Agar takleef jyada ho to aap doctor ko dikghao

Legs pain ke liye aap comfortable slippers pehne,jayade time khade na rahe n legs ki massage kre.<br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/6122">Migraines &amp; Headaches In Pregnancy</a></b></span> <br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2776">Shoo Away Your Colds And Coughs With Homemade Cough Drops</a></b></span>