Take good diets....Laal moong daal , lot's of bhuna zeera, drink milk 3times of glass ....and more important try to suck more n more time because when baby suck milk supply according to baby in flow...

thnku so much.. @61321b91c71eba0013440537 and @616d5d4846822a001361f804 ..i hve been eatng the oats recipe from 1 week and nw my babys tummy is full..&#128512;&#128512; ..

sonam patel

Am Zam

<a href="http://app.babychakra.com/article/841">Foods that Enhance Breastfeeding</a>&nbsp; you can go through this article.. 
and the key is more you feed more milk is produced.. so, try feeding more or you can even use a great pump.. drink plenty of fluids.. and b positive..

go through this <a href="http://app.babychakra.com/article/805">An essential 10 step guide to ensure sufficient breast milk supply</a> n also <a href="http://app.babychakra.com/article/1044">A Recipe to Boost Breast Milk.</a> hope this help. have healthy diet including leafy vegetables. add garlic in ur diet

hi mommies...

 My baby is exactly 75 days old today..My problem is that ,I lack breastmilk...sometimes baby starts crying ,sucking all her fingers together..pls suggest me a perfect diet or foods that i should includ in my diet to have milk.. pls pls help somebody..