Hi my Doctor has asked me to increase weight, at 5 kg in a month.what should I eat to do so?
Thank you all.
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5 kg in a month or in a trimester? ?????,.....its beyond possible to gain weight almost 5 kgs in a month.....I think consult carefully dear, anyway have dry fruits, milk, butter, ghee, chocolate ( if u don't have pressure & sugar) & obviously other healthy foods.......
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banana khao aur milk <u>piyo</u>
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And I am eating badam n walnuts everyday.
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Sumira Bhatia
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14 Oct 2017