hi my second month started of pregnancy i wanted to know about my diet food which is good for baby abd i dont get sleep in the night i feel slpy in d morning what should i do
eat healthy. balanced diet. include fruits make sure they are ripe and washed. include four soaked almonds. coconut water and one walnut in your normal diet. walk alreast ,30mins a day and also do pelvic exercises. enjoy your pregnancy
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Khushi Rizwani
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12 Jun 2017