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Hi this is pavani...pls suggest me which type of food we need to take during breastfeeding?
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Jyoti Kataruka

U can also eat fresh fruits fresh vegetables dals milk dahi cheese rice dry fruits but in limit becoz anything in excess is not good and one more thing the more u feed the baby the more milk will come

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Revauthi Rajamani

Include ajwain, cumin seeds, fennel seeds, garlic, turmeric, pepper, fenugreek, bottle guard, drumstick, Oatmeal, carrots, barley to improve the milk supply <br>

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Revauthi Rajamani

<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/523">Suggestive Diet For Lactation</a></b></span>

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