hi..I have two questions
1) Is it necessary to take protein powder even wen u dnt like ?
2) In my seven month pregnancy.can my baby hear everything which i talk ..
sometime i feel guilty if i talk anything wrong or bad .as m workin lady i face so many situations wer i get frustrated n unknowingly i speak harsh or..bad n later on i regret .
1) Is it necessary to take protein powder even wen u dnt like ?
2) In my seven month pregnancy.can my baby hear everything which i talk ..
sometime i feel guilty if i talk anything wrong or bad .as m workin lady i face so many situations wer i get frustrated n unknowingly i speak harsh or..bad n later on i regret .
For 1st if not protein powder than have food intake which have protein milk, soya milk, sprouts , yoghurt, paneer <br>
For 2 baby hears everything and frustration is more over due to hormonal imbalance try meditation for 10 min and leave the place when u feel things make a u angry
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Baby can hear that sound. But may not understand your words. Baby may feel your emotions. Try to be calm and happy. Please talk with your gyno regarding protein powder. Calcium, iron supplement are must.
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Aradhana Sharma
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01 Jul 2017