Hii. I eat regular meal like in breakfast Paranthas Poha Suji Upma .than in lunch two chapati with dal or any vegetable like bhindi ghobi n dinner is mostly some variety like manchurian pao bhaji..In between i take two fruits n one nariyal pani one cup tea with biscuits...n one glass milk at night
This is what my regular routine is which was also almost the same before pregnacy...So my question is is it healthy enough for a baby growth...or do i need to take extra also even if i dont feel like earing nigha..? Pls guide