dnt eat salt,hv plenty of water, coconut water,walk for half an hour. sleep well

hello kanishka, As every person has unique body n metabolism system it's bit tough to follow a general diet plan. Rather u cn visit a qualified dietician. And in general u should cut down extra table salt, pickle, chutni, papads, processed foods, Packaged foods etc. have coconut water daily, cut down excess sugar n sugary foods, deep fried foods. Go with earth.

kya rice kha skte hai??

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/1389">Why High Blood Pressure can rock your boat during Pregnancy!</a></b></font> is a useful read which tells you more about having high bp during pregnancy

hi kanishka - what has ur dr advised? to cut down salt? <b><font color ="#3b5998"> @616d5a27c1b4770013bcb718 </font></b> pls advise. <font color ="#3b5998"><b> @616d0591b34e550013eb9a72 </b></font> do we have a relevant chart/article?