read above articles..

take lots of water nd other fluids as much as possible dear..take healthy food daily ..coconut , jaggery, garlic, cumin are good to increase bm..

Lactonic is very useful easily available in market..bhuna jeera..And jaggery...milk and milk products...almonds..Overall a healthy diet will help.Also make sure the baby latched as much as he can..it would stimulate and increase your <u>supply</u>

Hey <font color ="#3b5998"><b> @6373e65dc73ea000153eeb5f </b></font> u can watch this video also helpful for u<br> https://youtu.be/<u>wpdhPs2pqcI</u>

<a style="text-decoration:none" href="http://app.babychakra.com/article/1044"><b><font color="#3b5998">Recipe On How To Increase BreastMilk</font></b></a>