hii momies
I m having two kids elder 1 is vedaant he is 3.5 yrs n yonger s 1.5 yrs sahil they both r very weak improper digestion n weak liver can anybdy suggest me for both of thm i wnt to increase their immunity n i mhvng asthama prblm bcoz of tht my immunity is also weak i can't handle both together i m so much now tired n helpless pls help me to get out of these prblms
I m having two kids elder 1 is vedaant he is 3.5 yrs n yonger s 1.5 yrs sahil they both r very weak improper digestion n weak liver can anybdy suggest me for both of thm i wnt to increase their immunity n i mhvng asthama prblm bcoz of tht my immunity is also weak i can't handle both together i m so much now tired n helpless pls help me to get out of these prblms
hi kanchan, everyday, boil water with a few tulsi leaves and drink this during the day to boost immunity. take a spoonful of ginger with salt or honey to help with asthma. do breathing exercises and consider joining a yoga class.. take care dear..
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den u can engage in some other sport. badminton only requires two rackets a cork and a bit of space. 😊.
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no swimming <u>pool</u>
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i give him paneer fritters n frankies made with <u>roti</u>
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Romana Kausar
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11 May 2018