Hlo frnds🙋‍♀️

My msg specially for pregnant ladies 🤰🤰🤰

1. Tension free rhna

2.khany piny ka pura dyan rkna

3.sbi test jrur krvay

4.hubby sasural kisi sy b support na mily to b kud ko happy rkhy kuki baby ko birth apko dena h... Hubby ya sasural valo ko ni... Pain aapko hoga unko ni

5.ignore all negative things

6.avoid oily and fast food

7.walking

8.drink lots off water

9.take dry fruits

10. Don't travel

11 don't think... Ki boy ya girl

12.HB & URINE TEST repeat kry

13.wear loose clothes

14.repeat ultrasounds

15.take calcium.. Iron.. Folic acid tablets

16.keep all medicines ex:- fever, cold, cough, constipation, vomiting, skin allergy, gastic, tooth pain medicine,joint pain spray, ENO

17. Keep Thermometer

18.wear flat slipper

19.make a plan for breakfast lunch dinner fruits dry fruits, juice etc

20. Pay attention on you & baby only
चाहे दुनिया में आग लगती लगे बस अपना मस्त रहो😄😄😄