Eat small but frequent meals. Avoid spicy and oily food. Have plenty of curds and butter milk. You can also have a glass of lemon water with a little cooking soda to give relief from acidity.

thanku both of <u>u</u>

i too still suffer with acidity i keep popping hajmola and it gives instant relief or u can also intake dahi or chaas gives alot of relief

hi jiya.. I too faced this situation throughout my pregnancy.. ajwain with lill bit of kala namak sprinkled gives some relief.. n also avoid fried or spicy foods.. n eat smaller meals throughout <u>the</u> day instead of 3 large meals..n don't worry if u throw up often... all will be well.. but never go empty stomach.. hope that helps.. happy pregnancy... :)