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You can also drink Zandu's Striveda Shathavari powder mixed in milk once a day, You can buy from our app itself for discount use code BBCZ31.

Hi include lot of jeera, saunf, ajwain ,daliya, oats,eggs, dry fruits, nuts , milk and milk products in your diet, drink 4 liters of water every day. Above all keep latching the baby to your breast often.