How can I reduce my weight and my belly is also looking same as am pregnant 7mnths..mine was c section.and I can still feel the lower part of my stomach numb.. please suggest me something..
Brisk walks, balanced meals and portion control. This will help you loose weight.Toning exercises will help in loosing abdomen fat. Weight loss is best gradual and aim at about two kilos per month.
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Do yoga and exercise to reduce weight.. Try to drink warm water in the morning on empty stomach.. N drink less water at night.
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pls help
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same here
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Grishma pathak
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27 Jan 2017