How lovely is the name Pigeon and 🕊Bird , while in Sanskrit it is called 'Eka Pada Rajakapotasana'

That Yoga #asana , “that gives good stretch feeling,” at trigger points ,❤🧘‍♀!!! ➡️➡️➡️

Stretching is useful in daily ritual of getting relief. It can changes a stiff body into something that has less pain and stiffness. ..

Note 👉🎈This time I have given me more stretch with help of #belt . A Sweet Pain as pleasurable as while eating Chocolates 🙈😋 ..

Important 👉

1.Relief tension in the chest and shoulders.

2.Streches the Thighs, Groins & Abdomen.

3.Stimulates the Reproductive system.

5.Relief from Stress, Fatigue & Anxiety.

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This is my Second favorite Pose of today,sharing with you ... Do share yours and tag me if you are trying😘 love you baby Chakra Moms.

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