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how much to rest and how much to be active in 8th month ?  what all physical activities to be done?
anonymous
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Anonymous

Anonymous

but its too hot outside.... what can i do whole day ? there is no work so i keep on resting and go out only in evening

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Priya Sood

Hi Anon. In 8th month till your delivery you should be active . Let your body tell you how much you are able to do. Strict NO to heavy lifting. Rest when you are tired. Are you doing safe exercise

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