45-60min during 1st two trimesters and 30 min during 3rd trimester for 5days a week is Good enough during whole pregnancy..

Thank you so <u>much</u> <span style="color:#3B5998;"><b> @5f6e0b33c0de03004572c596 </b></span> , <span style="color:#3B5998;"><b> @616d968f791e5a0013a09181 </b></span> , <span style="color:#3B5998;"><b> @5fedec01cccb6d0014097596 </b></span>, <span style="color:#3B5998;"><b> @616d9126ca67e40013aaf3e5 </b></span>

Dear don't stress too much.. whatever is comfortable do that as excessive exertion can cause problem..

Hi 30 minutes is more than enough, don't tire yourself. And make sure you take lot of breaks.

30 min briskwalk daily is recommend