How to boost the nutrition needs of babies in summers as body gets more dehydrated. Asking for a 1 yr old baby.
Rakhi P
31 Mar 2022
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Seema Bhatia
try keeping a good fluid and semi solid food intake for your baby. give soups, juices, dal rice, khichdi, vegetable and fruit purees, dried fruit powder mixed with milk/ breastmilk. making smoothies with breastmilk can also be done using fruits and dried fruits, curd rice, buttermilk,. you can also find some nutritious baby recipes on my profile you can follow those too.
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01 Apr 2022
Dr Pooja
Also Ensure, Each meal needs to be packed with nutritious food. Be sure she has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to her food for energy. This will boost the nutritional need for the child
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01 Apr 2022
Dr Pooja
Hey Rakhi, the traditional foods can be enhanced curd rice, curd roti(soaked), Daal roti(mashed and soaked) is one of the best meal for babies.. You can add few drops of ghee and dry fruits Powder in each preparation to enhance nutritional value.
Seema Bhatia
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01 Apr 2022