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How to get instant relief from neck sprain.
anonymous
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Anonymous

pushpendra singh

nack excerise and pain releif spray or lotion

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Anonymous

Sindhu Vinod

Hot water compress

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Anonymous

Rebecca Prakash

Hi how are you feeling now? Did you go to the doctor?

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Anonymous

Kavita Sahany

Try taking a tawa and heating it ..take a cloth or towel and then put it in the tawa and give Sek... It helps ..also you can use a balm..

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