How to include almonds and figs in 1yr old baby diet.do I need to roast the almond before making powder. And how much quantity of it to be given.
Yes roast and then powder it
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Baby is 1 year old and can now have everything that you eat. You can give plain, or inside the food like kheer. Almonds are best soaked and peeled and given . Pls do use the search tool at the top to search for recipes here on the app.
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Tanuja
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06 Apr 2018