<a href="http://app.babychakra.com/article/4219"><span style="color:#3B5998;"><b>Why Protein Intake During Pregnancy Is Important For You And Your Baby</b></span></a><br> Read this article

Just relax. Don't take too much tension. Have protein rich food like chicken breast, fish, milk , curd, paneer, dry fruits, egg white, boiled sprouts.

Ghee,banana,sweet potato