<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/841">Foods that Enhance Breastfeeding</a></b></font>

The more you feed the more is produced...So try feeding often....You can express milk too. And have a good diet with lots and lots of fluids.;

Jeera works wonders. Use in every form - jeera water, jeera tadka in all veggies and dals, jeera panjiri loaded with dry fruits. It helped me increase my bm to a great extent

Fresh green peas help increases lactation.; Take vegetables rich in iron.

The more you feed, the more milk will produce, for milk production you can have shatavari powder in milk, try jeera water, have lots of fluids, water milk etc, eat Methi. Take care