The best way for milk supply to increase is frequent and increased Stimulation. This can be with baby suckling or using a breast pump. Some galactgogues like methi Heera etc can be used but they have to be supported with the Stimulation.
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03 Feb 2017
Anita Debroy
thank u pearl and priya
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03 Feb 2017
Pearl Garg
or do u do Pinterest social site...on that type lactation recipes or smoothies... ull get a lot..!!
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03 Feb 2017
Priya Sood
Hi. I agree with Pearl.
Also do refer to our articles for useful tips. Sharing one article
http://app.babychakra.com/article/521
Anita Debroy
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03 Feb 2017