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how to increase breast milk what should I take please reply??
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Anonymous

Chaithra Surez

drinking of mothers horlicks will increase breast milk?

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Anonymous

Prisha Lalwani

along with all the great did you eat, also drink atleast 4 litres of water because water also helps to make mil. if there is insufficient water in your body, your body w will not be she to make good quantity of milk

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Anonymous

Tanuja

chaithra actually for that matter u shud also not eat rice and bread because they wud constipate you. :) . take ur mother in law in confidence and eat whatever is suggested here n by doctor otherwise it wud affect ur breastmilk supply.. by not eating u will go into stress n thats not good for ur n ur babys health.stress isnt good for breastmilk.. just avoid some things like outside food and water. avoid carbonated drinks ..take tea coffee in moderation. take protein rich foods like milk eggs..eggs are good for ur stitches to heal.. chapati n veggies ..have oats daily with milk and ghee n little sugar..take healthy diet.drink a lot of water.i abstained from palak chana rajma banana etc because i cant digest them. may be thats y they are good to avoid..dont worry..eat everthing u like and which u can digest.. :)

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Anonymous

Neha Thakur

Please do not restrict yourself. Eat well and eat healthy.  You can have everything. Please include bajra and methi in your diet.

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Anonymous

Chaayan

boil 1 spoon sauf in water and cover with lid for 20 mins after that and then drink that <u>water</u> in morning

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