how to increase breast milk what should I take please reply??
23 Aug 2017
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Chaithra Surez
drinking of mothers horlicks will increase breast milk?
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24 Aug 2017
Prisha Lalwani
along with all the great did you eat, also drink atleast 4 litres of water because water also helps to make mil. if there is insufficient water in your body, your body w will not be she to make good quantity of milk
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24 Aug 2017
Tanuja
chaithra actually for that matter u shud also not eat rice and bread because they wud constipate you. :) . take ur mother in law in confidence and eat whatever is suggested here n by doctor otherwise it wud affect ur breastmilk supply.. by not eating u will go into stress n thats not good for ur n ur babys health.stress isnt good for breastmilk.. just avoid some things like outside food and water. avoid carbonated drinks ..take tea coffee in moderation. take protein rich foods like milk eggs..eggs are good for ur stitches to heal.. chapati n veggies ..have oats daily with milk and ghee n little sugar..take healthy diet.drink a lot of water.i abstained from palak chana rajma banana etc because i cant digest them. may be thats y they are good to avoid..dont worry..eat everthing u like and which u can digest.. :)
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24 Aug 2017
Neha Thakur
Please do not restrict yourself. Eat well and eat healthy. You can have everything. Please include bajra and methi in your diet.
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24 Aug 2017
Chaayan
boil 1 spoon sauf in water and cover with lid for 20 mins after that and then drink that <u>water</u> in morning
Chaithra Surez
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24 Aug 2017