Aap jeera ko roast kariye aur powder form me usko lijiye. Daily 1 spoon. Sath hi milk ki quantity b increase kariye pine ki. Green vegetables khaiye. Aate aur ghee k ladoo khao fry fruits dal kr. Sath hi ek baar apni gyane se consult kr k mamaearth ki mama's milk tea le skte ho.; Ye natural aur non toxic hai.; Mama aur baby k lie safe hai.

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