Mra kch khne ka mn nhi krta body down si rehti h m kya kru is condition m

Buckwheat. Buckwheat : Buckwheat is a rich plant based source of protein and excellent option for Vegetarians. ... Sprouted Hara Chana. Sprouted Hara Chana : Protein and iron rich sprouted hara chana is a great addition to a weight loss diet. ... Peanuts. ... Chana Dal. ... Flax Seeds. ... Pumpkin Seeds. ... Sprouted Moong. ... Sprouted Masoor.