Give your kid whatever you eat.. when everyone is eating same thing they try to eat.. I never followed cooking separately for my son as I feel this makes them choosy and fussy eater.. then they ask more as per their requirement​..

<font color ="#3b5998"><b><a href="http://app.babychakra.com/collection/102">Fun recipes</a></b></font> these might help

something that worked for me is dont give them an option... ur child might skip a meal but when ur baby is hungry offer the same food .. it will take some effort but eventually ur bBy will understand that whats given is what is to be eaten <br>

start feeding him from.your plate..eat with your kid..

you start eating.. Kids are always interested in trying food, which we eat. simply start eating and say...how yummy, tasty it is. They will eat. Sometimes they may not like.. don't force. Try after some days.