it will go very slowly..<br> take it easy..<br> u can walk lil right now...<br> by any excerise or yoga to be started onlg aftet 3 months...that too after ur doc allows...

There are some articles on the Babychakra app including one of mine on this topic.

It can be reduced by a proper combination of exercise and diet. <br> After 3 months you can start with brisk walks....and then around 6 months start with workouts . Always eat healthy food. avoid sugary and fried items. . Have lots of water.