How to reduce tummy after delivery
I still look 5-6 month pregnant
I used to wrap saree to tummy for 1 month and at that time it reduced a lott
Dr suggested to wear post pregnancy tummy belt but it did not help at all except supporting my back while work
Now its 50 days after delivery
But my tummy still looks 5-6 month pregnant again
I heard bf helps burning calories and I exclusively bf my lo
What else I can do ?
I still look 5-6 month pregnant
I used to wrap saree to tummy for 1 month and at that time it reduced a lott
Dr suggested to wear post pregnancy tummy belt but it did not help at all except supporting my back while work
Now its 50 days after delivery
But my tummy still looks 5-6 month pregnant again
I heard bf helps burning calories and I exclusively bf my lo
What else I can do ?
If u had normal delivery then u can start exercising after 2 months or incase it was cesarean wait for 6 months to complete. Also these belts are only for back support they dnt work as tummy tucker. Breastfeeding will surely help but to loose weight only. Start exercising and you can see results for your tummy as well.
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Hi good you are breastfeeding it helps you in reducing the weight. Also remember it took 9 months for you to get this tummy and it wont go in 50 days, it will take that much time. You can start walking slowly.
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Kavita Sahany
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22 Jan 2020