u can eat it ,i eat it almost every twice a week. nthng will happen, eat what u enjoy, its better if u hv atta noodles of maggi bt otherwise its ok, no harm

yes u can enjoy..but in limited quality

u can try this too http://app.babychakra.com/article/1501

It is OK to indulge at times not regularly. 

u can eat it but take in less amount...