Thanks to all

I take creamafene laxative liquid syrup at night 2-3 spoon

Try milk with dates in nite

Chronic constipation does get aggravated during pregnancy. This is due to hormonal changes as well as the iron medications. Please ask your doctor to give you an iron supplement which has a laxative as a combination. Additionally it is also advisable to use a mild laxative or take Isabgol every night to ensure smooth passing of motions. Constipation can result in giving too much pressure as well as also piles which can then be painful.

my gynaec suggested me to tk on alternate days