i am 20 week pregnant. Can i include dates in my daily diet? if y - Babychakra Social

i am 20 week pregnant. Can i include dates in my daily diet? if yes, then how many should be taken in a day?

Priyanka Agarwal

18 Mar 2017

Interested

Answer

Bhuvana Venkat

obviously u cn take dates it has very rich iron content...u can consume 4  5 dates in different forms....

18 Mar 2017