Hey it's all OK... Leg n back pains are part of pregnancy don't wry... <br> Reg bending down directly if u could avoid the better as due to ths u r getting back pains more wth discomforts, ... Check ck. With ur doc if u could squat n pick up things (if baby is in vertex position n no cord around the neck u can squat which ll help u for ease Labour n would promote normal delivery )

Hey siddhi my doc has advised me to stay as active as I can during my pregnancy.&nbsp; she said it would help make delivery easier.&nbsp; although avoid lifting heavy stuff&nbsp; . I also used to bend and didn't face any problems as such.&#160; but do speak to your gynaecologist once as well.&#160; keep a check on baby's movements &#128158;